October 23rd - Beginner & Level 1

This open gym is for Beginner and Level 1 athletes only. Athletes are expected to tumble independently for most of the open gym. Our experienced coaches will set up a few drills specific to the Beginner and Level 1 skills. Spotting will be random and as needed. The Following Skills Will Be Worked On: Forwards Roll Backwards Roll Cartwheel Handstand Pushup and Standing Backbend Handstand Roll Backwards Roll to Push-Up Power Hurdle Roundoff Backbend Kickover *Athletes participating in the Beginner and Level 1 Open Gym will work only on the above skills. If your athlete already has all those skills,...